Sometimes it's really difficult to just exist in the world when you are so aware. I know that I've got a toolbox full of tools from...

Moving through this past week, my nerves have been tested more than ever. I've had several big changes take place in my family...

When I was in high school, we were given a summer project to read a poem and write a one-page interpretation of it every day. Not...

Think of situations that take place in your life. What is your general response? What is funny is how hard it was for me not to ask you...

In a world so filled with judgment, separation, violence, and polarity, we often take for granted the impact that we can have with a...

When this year began, I started to have a hard time managing the idea of being seen. I’m the type of person who has always performed...

The year 2020 has been a year of massive and sudden change. For me personally, I would never have imagined a year like this. I started...

How different would your life, business and practice look if you had no points of view on which you based your decisions?

As a nonanxious presence, you can empower your clients by asking questions that allow them to see what is true in their lives.